Hello Ask4Recovery family!
I am very excited to be sharing this video Q&A session with Jenna Hollenstein, a writer, Registered Dietitian and Certified Intuitive Eating Counselor with each of you. She has a private practice in New York City and has generously shared her time and insights with each of you. Make sure to check out the video where we discuss what it means to actually listen to our bodies, stop eating when we are full, letting go of using food to numb out and disconnect, and much more! It’s informal, insightful, and fun! You don’t want to miss it.
In addition, we will be hosting a conference call on Wednesday, February 26 at 8PM EST. Dial in details are below. Here you can ask Jenna your questions about food, nutrition, intuitive eating etc. She is a valuable resource and I am so happy to have the honor of spreading her message and light with each of you.
Conference call with Jenna Hollenstein MS RD
Wednesday, February 26th @ 8PM EST
Dial-in Number: 1-857-232-0159
Conference Code: 329250
If you are interested in speaking with Jenna in greater details, she is giving a complimentary 30 minute session to anyone interested. This can be over Skype as well. She can be reached directly at jenna@eat2love.com. You can also check out her website http://www.eat2love.com.
Sending love,
Lauren
Ask4Recovery 